5:00 pm
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Wednesday Meditation
30 minutes with Allyson Knanishu
Allyson hosts a Yin inspired all-levels yoga class to starting your evening off right!
5:00 pm
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Thursday Night Yoga
1 hour with Allyson Knanishu
Join Allyson for a yoga class to start your weekend off right.
9:30 am
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Self-Care Sunday Outside Yoga
1 hour with Allyson Knanishu
You must buy and OUTDOOR YOGA PASS to register for this class. Join Allyson for her Sunday outdoor yoga session at Lindsay Park! In this class we will soak up the sun, move, breathe, and set ourselves up for a winning rest of the week. All levels welcome! TO REGISTER: you must purchase an **outside yoga** class or 6 classes session card.
5:00 pm
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Monday Evening Yoga
1 hour with Allyson Knanishu
Allyson hosts a general all-levels yoga class for your enjoyment!
5:00 pm
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Tuesday Evening Yoga
1 hour with Allyson Knanishu
Join Allyson for a Tuesday night nourishing yoga class.