9:00 am
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Vinyasa Flow
1 hour with Jack Cushman
Join Jack for a moderately vigorous vinyasa-flow style class.
9:00 am
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Saturday Morning Vinyasa
1 hour with Jack Cushman
Join Jack for an all-levels class that works both your body and breath.
11:00 am
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Saturday Outdoor Flow
1 hour with Jack Cushman
You must buy and OUTDOOR YOGA PASS to register for this class. Get into your weekend FLOW with Sunlight! Join Jack for this 6 week series of outdoor yoga at **upper Lindsay Park** (right by the studio). We will move, breathe, and relax socially distanced, outside, with the best view in the QC overlooking the Mississippi River. NOTE: There is no class on September 19th due to Riverssance. You must pre-register to attend, but that is no big deal. Snag one of our outdoor yoga passes or save and buy a 6 class pass and get your yoga on outside with Sunlight this fall!