9:00 am
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Friday Morning Senior Yoga
1 hour with Dianne Hammerand
End your week with us! This is a senior friendly and Silver Sneakers compatible class!
9:00 am
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Saturday Morning Vinyasa
1 hour with Jack Cushman
Join Jack for an all-levels class that works both your body and breath.
8:30 am
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Monday Morning Seniors Yoga
1 hour with Dianne Hammerand
Join us for a fun and senior-friendly morning yoga class! Silver Sneakers Members Welcome!
12:00 pm
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Noon Reset Express
45 minutes with Rebecca Sebastian
Join Rebecca for a 45-minute class to help reset your mind and body to head out into your week with ease.
7:00 pm
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Slow Flow Monday Nights
1 hour with Alexander Richie
Join Alexander for a some slow-flow yoga on Monday nights. Get ready to breathe, move, and be in an accessible flow class designed for all levels.
6:00 pm
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Yoga Play
1 hour with Robin Abbott
Join Ashley for an hour of yoga with play at the focus! We will move our bodies, find fun ways to shimmy and move while in poses, and always focus on the fun and joy of the postures. Join us!
9:00 am
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Vinyasa Flow
1 hour with Jack Cushman
Join Jack for a moderately vigorous vinyasa-flow style class.
12:00 pm
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Flow Express
45 minutes with Robin Abbott
Welcome to Flow Express! Join Robin for a 45-minute flow that gets the body moving mid-week!
9:00 am
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Reset and Restore
1 hour with Rebecca Sebastian
Join Rebecca for a Hatha style yoga class every Thursday! She will guide you through body movements linked with the breath and continually remind you that the best place to be is present. And the best you that you can be is the one you already are.
4:30 pm
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Slow Flow Thursdays
1 hour with Jack Cushman
Join Jack for a slow flow class every Thursday! The poses are linked together, but the pace is a little bit chill. The perfect way to get your weekend started!