Join Jack for a moderately vigorous vinyasa-flow style class.

Allyson hosts a Yin inspired all-levels yoga class to starting your evening off right!

This class is rated "G" for General Join Rebecca for a Hatha style yoga class every Thursday! She will guide you through body movements linked with the breath and continually remind you that the best place to be is present. And the best you that you can be is the one you already are.

Join Allyson for a yoga class to start your weekend off right.

End your week with us! This is a senior friendly and Silver Sneakers compatible class!

Join Jack for an all-levels class that works both your body and breath.

You must buy and OUTDOOR YOGA PASS to register for this class. Get into your weekend FLOW with Sunlight! Join Jack for this 6 week series of outdoor yoga at **upper Lindsay Park** (right by the studio). We will move, breathe, and relax socially distanced, outside, with the best view in the QC overlooking the Mississippi River. NOTE: There is no class on September 19th due to Riverssance. You must pre-register to attend, but that is no big deal. Snag one of our outdoor yoga passes or save and buy a 6 class pass and get your yoga on outside with Sunlight this fall!

You must buy and OUTDOOR YOGA PASS to register for this class. Join Allyson for her Sunday outdoor yoga session at Lindsay Park! In this class we will soak up the sun, move, breathe, and set ourselves up for a winning rest of the week. All levels welcome! TO REGISTER: you must purchase an **outside yoga** class or 6 classes session card.

Join us for a fun and senior-friendly morning yoga class! Silver Sneakers Members Welcome!

Allyson hosts a general all-levels yoga class for your enjoyment!

You must buy an OUTSIDE YOGA PASS to register for this class. Join Rebecca for her Monday evening outdoor yoga session at Lindsay Park! In this class we will soak up the sun, move, breathe, and set ourselves up for a winning rest of the week. All levels welcome! TO REGISTER: you must purchase an **outside yoga** class or 6 classes session card.

Join Allyson for a Tuesday night nourishing yoga class.

You must buy and OUTDOOR YOGA PASS to register for this class Join Ashley to explore how we are connected to nature through yogic teachings and movement. We will be outside at Lindsay Park (upper park area, where there is a playground) in the open area. Bring your mat, some water, and you will get some yoga with the best view in the QC! TO REGISTER: You must purchase an **outside yoga** class or 6 classes session card.

An all-levels to intermediate class taught by Alexander. Every Tuesday at 9:00pm