9:00 am
Friday Morning Senior Yoga
1 hour
with
Dianne Hammerand
End your week with us!
This is a senior friendly and Silver Sneakers compatible class!
9:00 am
Saturday Morning Vinyasa
1 hour
with
Jack Cushman
Join Jack for an all-levels class that works both your body and breath.
8:30 am
Monday Morning Seniors Yoga
1 hour
with
Dianne Hammerand
Join us for a fun and senior-friendly morning yoga class!
Silver Sneakers Members Welcome!
10:30 am
Yoga Therapy Appointment
1 hour
This is a one hour yoga therapy appointment with Rebecca.
5:30 pm
Tuesday Night Yoga
1 hour
with
Allyson Knanishu
Join Allyson for a Tuesday night nourishing yoga class.
9:00 pm
Late Night Yoga
1 hour
with
Alexander Richie
An all-levels to intermediate class taught by Alexander. Every Tuesday at 9:00pm
9:00 am
Vinyasa Flow
1 hour
with
Jack Cushman
Join Jack for a moderately vigorous vinyasa-flow style class.
9:00 am
Thursday Morning Yoga for All
1 hour
This class is rated "G" for General
Join Rebecca for a Hatha style yoga class every Thursday! She will guide you through body movements linked with the breath and continually remind you that the best place to be is present. And the best you that you can be is the one you already are.
5:00 pm
Thursday Night Yoga
1 hour
Join Allyson for a yoga class to start your weekend off right.