9:00 am
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Reset and Restore
1 hour with Rebecca Sebastian
Join Rebecca for a Hatha style yoga class every Thursday! She will guide you through body movements linked with the breath and continually remind you that the best place to be is present. And the best you that you can be is the one you already are.
9:00 am
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Friday Morning Senior Yoga
1 hour with Dianne Hammerand
End your week with us! This is a senior friendly and Silver Sneakers compatible class!
2:00 pm
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Light Up Your Teaching
4 hours with Rebecca Sebastian
This the regular Friday time
9:00 am
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Saturday Morning Vinyasa
1 hour with Jack Cushman
Join Jack for an all-levels class that works both your body and breath.
10:30 am
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Light Up Your Teaching
7 hours and 30 minutes with Rebecca Sebastian
This is the Saturday times for Advanced YTT
10:00 am
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Self-Care Sunday Yoga
1 hour with Allyson Knanishu
Join Allyson for her Sunday yoga class! In this class we will soak up the sun, move, breathe, and set ourselves up for a winning rest of the week. All levels welcome!
10:00 am
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Light Up Your Teaching
4 hours with Rebecca Sebastian
8:30 am
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Monday Morning Seniors Yoga
1 hour with Dianne Hammerand
Join us for a fun and senior-friendly morning yoga class! Silver Sneakers Members Welcome!
7:00 pm
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Slow Flow Monday Nights
1 hour with Alexander Richie
Join Alexander for a some slow-flow yoga on Monday nights. Get ready to breathe, move, and be in an accessible flow class designed for all levels.
5:30 pm
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Yin Yoga Tuesdays
1 hour with Allyson Knanishu
Join Allyson for a Tuesday night nourishing yoga class.
7:00 pm
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Yoga Play
1 hour with Ashley Ehrecke
Join Ashley for an hour of yoga with play at the focus! We will move our bodies, find fun ways to shimmy and move while in poses, and always focus on the fun and joy of the postures. Join us!
9:00 am
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Vinyasa Flow
1 hour with Jack Cushman
Join Jack for a moderately vigorous vinyasa-flow style class.