End your week with us! This is a senior friendly and Silver Sneakers compatible class!

Join Jack for an all-levels class that works both your body and breath.

Join us for a fun and senior-friendly morning yoga class! Silver Sneakers Members Welcome!

Join Rebecca for a 45-minute class to help reset your mind and body to head out into your week with ease.

Join Alexander for a some slow-flow yoga on Monday nights. Get ready to breathe, move, and be in an accessible flow class designed for all levels.

Join Ashley for an hour of yoga with play at the focus! We will move our bodies, find fun ways to shimmy and move while in poses, and always focus on the fun and joy of the postures. Join us!

Join Jack for a moderately vigorous vinyasa-flow style class.

Welcome to Flow Express! Join Robin for a 45-minute flow that gets the body moving mid-week!

Join Rebecca for a Hatha style yoga class every Thursday! She will guide you through body movements linked with the breath and continually remind you that the best place to be is present. And the best you that you can be is the one you already are.

Join Jack for a slow flow class every Thursday! The poses are linked together, but the pace is a little bit chill. The perfect way to get your weekend started!