9:00 am
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Vinyasa Flow
1 hour with Jack Cushman
Join Jack for a moderately vigorous vinyasa-flow style class.
10:00 am
Yoga Therapy Appointment
1 hour
This is a yoga therapy appointment with Rebecca
6:30 pm
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Wednesday Night Yoga
1 hour with Ashley Ehrecke
Join Ashley for an hour of Hatha flow.
9:00 am
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Thursday Morning Yoga for All
1 hour with Rebecca Sebastian
This class is rated "G" for General Join Rebecca for a Hatha style yoga class every Thursday! She will guide you through body movements linked with the breath and continually remind you that the best place to be is present. And the best you that you can be is the one you already are.
10:30 am
Yoga Therapy Appointment
1 hour
This is a yoga therapy appointment with Rebecca
12:00 pm
Yoga Therapy Appointment
1 hour
This is a yoga therapy appointment with Rebecca
1:30 pm
Yoga Therapy Appointment
1 hour
This is a yoga therapy appointment with Rebecca
5:00 pm
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Thursday Night Yoga
1 hour with Allyson Knanishu
Join Allyson for a yoga class to start your weekend off right.
9:00 am
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Friday Morning Senior Yoga
1 hour with Dianne Hammerand
End your week with us! This is a senior friendly and Silver Sneakers compatible class!
9:00 am
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Saturday Morning Vinyasa
1 hour with Jack Cushman
Join Jack for an all-levels class that works both your body and breath.
8:30 am
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Monday Morning Seniors Yoga
1 hour with Dianne Hammerand
Join us for a fun and senior-friendly morning yoga class! Silver Sneakers Members Welcome!
10:30 am
Yoga Therapy Appointment
1 hour
This is a one hour yoga therapy appointment with Rebecca.
1:30 pm
Yoga Therapy Appointment
1 hour
This is a yoga therapy appointment with Rebecca.
5:30 pm
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Tuesday Night Yoga
1 hour with Allyson Knanishu
Join Allyson for a Tuesday night nourishing yoga class.
9:00 pm
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Late Night Yoga
1 hour with Alexander Richie
An all-levels to intermediate class taught by Alexander. Every Tuesday at 9:00pm