Fear colors our perception of reality and produces unnecessary stress inside of us.
No one wants to live in fear. But how do we shift out of fear, especially in troubling times?
To move from fear to peace you don’t move at all, you stay still. And while now may seem like an uncertain time, the truth is this is something you can use now, and always.
Learn how to access peace amidst uncertainty in a 6-week meditation series with Angela Swanson.
Join Rebecca and friends for Light Up Your Teaching.
Check out all the details at www.sunlightyogacenter.com/teacher-training